Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu. This app aims to aid you in falling asleep faster and alleviating anxiety.
Hypnu effectively clears your mind of thoughts and emotions, enabling you to quickly achieve a state of calmness. Whether you seek peaceful sleep or inner tranquility during the day, Hypnu is designed to help you on your journey.
Imagine having access to a sleep app that eases your mind during challenging times and banishes insomnia. Hypnu offers precisely that: a means to unwind and combat restless nights.
With Hypnu, you can redefine who you are by effortlessly dismissing negative thoughts and halting the ceaseless cycle of worries that often disrupt the onset of sleep.
Picture a life where anxiety relief techniques are readily available, offering not only immediate comfort but also addressing root causes, leading to a gradual reduction in anxiety levels over time.
Join the thousands who have already benefited from Hypnu's offerings. The app provides access to 3000+ minutes of expertly crafted sleep and anxiety relief hypnosis sessions. Each hypnosis program is grounded in the latest scientific research in neuroscience and psychology, as well as proven practices in treating insomnia and anxiety.
Key features of the Hypnu sleep app:
- Over 100 hypnosis sessions to explore
- Select your preferred voice from a pool of 10+ professional hypnotists
- Comprehensive guidance, beginner courses, and self-hypnosis programs included
- Achieve relaxation, rid yourself of intrusive thoughts, and rejuvenate
- Address various triggers of sleep disorders and insomnia like stress, mental exertion, or anxiety
- Diverse courses dedicated to anxiety relief
- Brief sessions tailored for busy lifestyles
- Emergency sessions available for unexpected crises
- Autogenic training course offered
Download Hypnu now and embrace peaceful nights and rejuvenating days. Please note that scientific sleep hypnosis differs from entertainment hypnosis, magic acts, or esoteric practices; further information can be found within the app.
Overview
hypnu: Sleep hypnosis is a Freeware software in the category Home & Hobby developed by hypnu GmbH.
The latest version of hypnu: Sleep hypnosis is 2.4.1, released on 09/02/2024. It was initially added to our database on 02/23/2024.
hypnu: Sleep hypnosis runs on the following operating systems: iOS.
Users of hypnu: Sleep hypnosis gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of guided sleep hypnosis sessions to help users relax and fall asleep
- High-quality audio recordings with soothing voice guidance and calming background music
- Customizable settings allow users to adjust the length and intensity of the sessions to suit their preferences
- Includes features such as a sleep tracker to monitor sleep patterns and statistics
- User-friendly interface for easy navigation and use
Cons
- Pricing may be on the higher end compared to similar sleep hypnosis apps
- Some users might not find hypnosis effective for improving their sleep quality
- Requires regular usage for optimal results, which may not be suitable for everyone's lifestyle
FAQ
What is Hypnu?
Hypnu is a sleep hypnosis app developed by Hypnu GmbH.
How does Hypnu help with sleep?
Hypnu uses guided sleep meditation and hypnosis techniques to help users relax and fall asleep faster.
Is Hypnu suitable for everyone?
Hypnu is generally safe for most people, but users with certain mental health conditions should consult a healthcare professional before using the app.
Are there different sleep programs available on Hypnu?
Yes, Hypnu offers a variety of sleep programs tailored to different needs, such as improving sleep quality, reducing stress, and overcoming insomnia.
Can Hypnu be used offline?
Some content on Hypnu can be downloaded for offline use, but the app generally requires an internet connection to access its full range of features.
Is there a free trial available for Hypnu?
Yes, Hypnu offers a free trial period for new users to explore the app and its features before committing to a subscription.
How often should I use Hypnu for optimal results?
Consistent use of Hypnu, ideally nightly, can help establish a healthy sleep routine and maximize its benefits over time.
Can I customize the voice or background sounds on Hypnu?
Hypnu allows some degree of customization, such as choosing a male or female voice and adjusting the volume of background sounds to suit personal preferences.
Is Hypnu backed by scientific research?
Hypnu integrates evidence-based techniques from psychology and neurology to support its claims about improving sleep quality and relaxation.
How can I cancel my subscription to Hypnu?
Subscriptions to Hypnu can typically be managed through the app store where it was downloaded, with instructions provided by the respective platform for cancellation.
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